Do you know your attachment style?
Learn how your childhood relationship dynamics with parents shape the way you form and maintain adult relationships.
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What is an Attachment?
Attachment patterns develop between 10-20 months based on caregiver interactions. These subconscious blueprints, established by age two, determine how we connect with others throughout life.
HEAL YOUR ATTACHMENT STYLE
What is AVA?
AVA stands for Attachment & Vulnerability Awareness. It’s a healing movement created to help women understand their emotional patterns in love, reconnect with their feminine energy, and feel safe opening their hearts again.
Who are these books for?
For women who love deeply but often lose themselves in the process.
Whether you tend to be anxious, avoidant, or fearful-avoidant, these books will help you understand your emotional wiring and build a more secure, peaceful connection with yourself and others.
How do I know which book to start with?
Begin with the one that resonates most with your current experiences.
If you’re unsure, take our Attachment Style Quiz. It will show you which pattern drives your relationships and where your healing begins.
Do I need to know about psychology first?
No. These books are written for real women in simple, heartfelt language. You’ll learn about attachment in a way that feels intuitive, relatable, and deeply personal.
How soon will I get access?
Immediately. Once you complete your order, your download link will appear right on the checkout page and also be sent to your email.
Are the books physical or digital?
They are digital eBooks (PDF/EPUB) — instantly available after purchase. You can read them on any device: your phone, tablet, or laptop.
What makes AVA different?
AVA isn’t about “fixing yourself.” It’s about remembering who you were before you started doubting your worth and learning to love from that place again.