Most attachment books just explain the theory. This book makes you DO THE WORK.

You'll get deep shadow work prompts that uncover why you run from closeness, proven techniques to stay present instead of disappearing, and practical exercises you can use when intimacy feels suffocating.

Plus, it's written like a friend talking to you - not a boring textbook. Over 20,000 women have used this to actually heal, not just understand their avoidance.

A E-book lets you start right away, no waiting for delivery. You can have it with you everywhere, without carrying a big book. You can quickly search for any section you need, and you don’t have to worry about leaving it around for others to see. It’s made for easy reading on your phone, with automatic syncing and lifetime updates, so you always have the newest content ready to go.

Simply send an email to office@avahealing.com with your order number and the reason for your refund request, and we will process your refund within 1-4 business days.

While we’re extremely confident in our books, we want to offer those few who might find it’s not the right fit the chance to get their money back. We strongly believe in customer satisfaction and don’t want to keep anyone’s money if they’re not genuinely happy with our product.

Your eBooks will be sent to the email you provided at checkout. If you entered the wrong email by mistake, just send us a mail with your order number and the correct email address, and we’ll make sure the eBooks get to you there. office@avahealing.com

You’ll receive your eBooks instantly, right after purchase. If they don’t appear in your inbox, please check your spam folder and verify that the email address you provided is correct. For any issues, just send us an email at office@avahealing.com with your order number, and we’ll take care of it within 24 hours.

First, check your spam folder and confirm that you entered the correct email address. If you still haven’t received your eBook, just send us an email at office@avahealing.com with your order number, and we’ll resolve it within 1-2 hours.

Absolutely. Avoidant attachment doesn't have an age limit - whether you're 25 or 65, if you push people away or struggle with closeness, this works for you.

Many women in their 40s, 50s, and beyond have used this to finally break patterns they've carried for decades. The psychology is timeless, and it's never too late to learn how to stay present in love. If anything, life experience makes the work even more powerful.

You'll get the most out of this if you:

• Feel suffocated when someone gets too close
• Always need "space" in relationships
• Ghost or disappear when things get serious
• Struggle with emotional vulnerability or opening up
• Get the "ick" and want to leave good relationships
• Feel uncomfortable with commitment or labels
• Want to understand WHY you push people away (childhood roots)
• Are tired of self-sabotaging every relationship
• Want practical tools to stay present instead of running

Basically: If you keep leaving good people because intimacy feels scary, this is for you.